When the world gathers for the Youth Olympic Games, it is not just about medals, podiums, or records; it is about stories; stories of beginnings, of resilience, and of dreams still in motion.
At the Dakar 2026 Youth Olympic Games, those stories will be guided, shaped, and inspired by a special group: Athlete Role Models. Among the 31 selected for this global stage is Uganda’s own Jamila Lunkuse, a name that carries both experience and purpose.
The Youth Olympic Games have, since the Singapore 2010 Games, embraced a unique philosophy—developing athletes beyond competition. The Athlete Role Model programme sits at the heart of that vision. These are not just decorated athletes; they are mentors, listeners, and living proof that the journey matters as much as the destination.
At Dakar 2026, over 2,700 young athletes aged 17 and under will gather across Dakar, Diamniadio, and Saly. Representing 25 competitive sports and 10 engagement sports, each discipline will have at least one role model present, not to instruct from a distance, but to walk alongside the athletes.
They will attend training sessions, lead workshops on topics like mental preparation, injury prevention, and career development, and perhaps most importantly, offer something intangible yet powerful: reassurance. The quiet reminder that “you are not alone in this.”
For Lunkuse, being selected is more than an Honor—it is a full-circle moment.
She reflects on her own early days, recalling the nerves of her first major competition in Zimbabwe. The unfamiliarity of long-course racing, the overwhelming emotions, and that lingering feeling that the race would never end. It’s a memory many young athletes at Dakar will recognize instantly.
“I’m not going in with all the answers,” she says. “I’m just going in with my story.” And that’s exactly what makes her presence powerful.
Her approach is simple but profound: show up, be present, and connect. In a world that often celebrates perfection, Lunkuse leans into authenticity. She understands that sometimes, what a young athlete needs most is not technical advice but someone who has felt what they are feeling.
Lunkuse’s message to young athletes stretches far beyond swimming lanes. She speaks about patience, how it took her nearly two years to adjust to life at boarding school in the UK, balancing academics and elite training. She emphasises discipline and time management, shaped by strict schedules and demanding routines. But she also highlights something often overlooked: grace “Balance is possible,” she says, “but it takes time, patience, and being kind to yourself.”
Her philosophy on success is equally refreshing. Not every athlete will become an Olympic champion, and that’s okay. Lunkuse herself points out that her journey didn’t peak with global medals, yet sport opened doors she never imagined: leadership roles, global committees, and the chance to inspire others.
To her, being an athlete is not defined by ranking, but by commitment; the early mornings, the sacrifices, and the relentless pursuit of growth.
One of the key areas Lunkuse is passionate about is mental preparation. For her, success wasn’t about last-minute changes or dramatic shifts on race day. It was about routine, structure, and trust.
By rehearsing race scenarios in training and relying on well-established systems, she learned to stay calm under pressure. Even when things didn’t go as planned, like moments at the 2012 Summer Olympics, she relied on perspective and support systems to move forward.
This is the knowledge she hopes to pass on: that mental strength is built long before the starting whistle.
With Dakar 2026 marking the first Youth Olympic Games held on African soil, the significance runs deep. Lunkuse sees this as a defining moment, not just for Senegal, but for the entire continent.
She points to African excellence across sports, from swimming icons like Kirsty Coventry and Chad le Clos to dominance in athletics. But beyond achievements, she stresses the importance of representation.
“When young people see athletes who look like them on the world stage, it changes everything.”
And in Dakar, that visibility will be stronger than ever. Lunkuse’s vision for her role is not measured in numbers or accolades. It is deeply personal. If even one athlete leaves Dakar feeling inspired, validated, or more confident in their journey, regardless of where they finish, she considers that success.
Her goal is simple: to give back everything she has learned, and to remind young athletes that their journey, in all its ups and downs, truly matters.
Who is Jamila Lunkuse?
Jamila Lunkuse is a Ugandan swimmer born in 1997 and a two-time Olympian, having represented Uganda at the 2012 and 2016 Olympic Games. She competed internationally from a young age, winning medals at regional African competitions and setting national records.
Educated at Plymouth College and the University of Brighton, Lunkuse has transitioned from elite competition into sports leadership. She serves on the World Aquatics Athletes’ Committee and has been actively involved in youth development through programs like Discover Water in Uganda.
Now an Athlete Role Model for Dakar 2026, she continues her journey, not just as a swimmer, but as a mentor, shaping the future of sport.